IronSolid Product Demo Clip

This is a short demonstration clip of using the IronSolid, the golfer is working on hitting down and through the ball at the correct angle of attack, you can see he barely clips the device before hitting the  golf ball.  Using the IronSolid in practice sessions will fine tune your iron play.

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The Golf Fitness Chaos

With one simple tool, a 16kg (~35lbs) russian kettlebell you can turn your body into a better golf machine.  No more mind numbing cardio, flex tubes, isolation exercises, golf specific training methods that take up your time and produce no results. In less than 15 minutes a day practicing a few simple movements utilizing the unique loading effect of this iron ball with a handle on it (russian kettlebell), you can increase your driving distance, hit more powerful iron shots, improve your focus and accuracy, build a heart of elastic steel, improve your balance and body awareness, plug all power leaks in your swing, eliminate shoulder and back pain and become a better golfing machine.

I'm not going to promises you lower golf scores, that will depend upon your golf skills, what I am going to promise you is pain free golf and the confidence in knowing that you are at your physical best when playing or practicing golf.  My program starts small and simple and builds into a comprehensive golf fitness regimen that you can do for the rest of your life.

I will not bombard you with a ton of exercises, you will learn only one new "habit" every two weeks, and I am going to ask you to comply 100%.  I will be with you the entire time, mentoring you along to becoming the best you can be physically so you to can enjoy the great game of golf for the rest of your life and play your best pain free.

I live and breathe golf fitness, that is my passion, my story is sad but true.  I played golf with pain for way too long and through a stroke of luck I discovered a golf fitness regimen that I could "practice" everyday that had such a carry over effect to my golf performance it was almost scary. This happened by accident as my initial discovery had absolutely no intention to help my golf performance.

In less than 4 weeks of practicing a few simple kettlebell movements I was golfing "pain free" for the first time in over 15 years! Without changing golf equipment I increased the distance of all my shots by 8-10 yards.  My internal focus increased tremendously, this alone led to lower scores for me.  My endurance and golf stamina went to top levels, after a round of golf I felt energized.  I started walking 9 holes again.  All of this happened in a very short time for me.  There is no secret, no magic pill or magic golf fitness exercise, what it took was using a simple tool and simple movements that were not golf related. In developing one fitness habit every two weeks and being consistent my golf performance skyrocketed.

If you are ready to commit 100% to doing something so simple, 3-4 times a week, that will take you less than 15 minutes in order to improve your golf performance then you should email me at al@ironsolid.com and we can get started.